A full body massage in Pokhara is a healing treatment that reduces stress, and body pain and helps blood circulation. It targets major body parts like the back, neck, arms, legs, shoulders, and feet.
This massage reduces tension and relaxes you in the friendly environment of Calmness Day Spa. Full body massage gives you both physical and mental relaxation.
If your body feels stiff, sore, or going through energy-draining stress, you should try full body massage in Pokhara.
Different Types Of Full-Body Massage
There are different types of full body massage. You can choose full body massage in Pokhara, Nepal according to your needs, each message has benefits.
Calmness Day Spa offers the following types of full body massage in Pokhara :
1. Body Scrub Therapy Treatment
Body scrub massage treatments are created for all types of skin. This body scrub is designed for the body area.
First, wet the body with warm water for 45 minutes then apply spa body scrub treatment cream to the whole body for 60 minutes then directly brush with a light circular motion exfoliating for 90 minutes.
Essential oils and other herbals provide for a nourishing deep cleansing rinse of the skin after each treatment. It helps to open the skin pores and tone the skin.
Relax and refresh with our body scrub and therapy treatments. Enjoy the best full body massage in Pokhara at an affordable price:
| Time | Price(NRS) |
|---|---|
| 45 minutes | NPR 2,500 |
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 4,500 |
2. Swedish Massage
Swedish massage techniques include circular pressure applied by hand and palm. Firm kneading, percussion-like Tapping bending, and 90-minute stretching.
This massage will relax your entire body. It is one of the common massage therapy.
If you are going spa for first time and confuse of choosing therapy, then you can choose Swedish massage. Our affordable pricing ensures you get the best Swedish massage in Pokhara without breaking the bank. Book your session today!
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,200 |
| 90 minutes | NPR 4,800 |
| 120 minutes | NPR 5,800 |
3. Deep Tissue Massage
This massage therapy is similar to Swedish massage but the 60-minute deeper pressure is beneficial in releasing chronic muscle tension.
Deep tissue massage focuses is on the deepest layers of muscle tissue, tendons, and (facial) the protective layers surrounding muscles, bones, and 120-minute joints.
Enjoy premium deep tissue massage at the best prices in Pokhara. Release tension and ease muscle pain with our full body massage in Pokhara:
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
4. Ayurvedic Massage
Ayurvedic Massage is based on Ayurvedic, a traditional medical system of medicine; using many herbal medicines as oil and applying them to the entire body with a particular type of massage called Ayurvedic Massage.
It helps the toxins to move towards the Castro-intestinal tract. It increases circulation, cultivates the 120 min finest quality in all the tissues and tones up the whole body.
This relaxing massage rejuvenates not only to body but also the senses, mind and soul. Experience the best Ayurvedic massage in Pokhara at affordable prices.
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,000 |
| 90 minutes | NPR 4,500 |
| 120 minutes | NPR 5,500 |
5. Cream Massage
Cream massage is a kind of full body massage where therapists use massage cream to give a massage. Cream massage has many advantages like: It moisturizes skin, reduce wrinkles, and make your skin glow.
If you want all these benefits, go for a cream massage once a month. Enjoy the best cream massage in Pokhara at great prices.
Nourish your skin and relax your body with full body massage in Pokhara:
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
6. Acupressure/Shiatsu
Shiatsu is a form of Chinese therapy applying pressure on the Acupuncture points by finger to flow vital energy along the body.
This type of full body massage in Pokhara is used to heal pain in your body. Therapists put pressure on the different parts of the body to reduce muscle tension and relieve pain.
Experience the best Acupressure and Shiatsu massage in Pokhara at affordable rates. Relieve stress and restore balance with our Acupressure or Shiatsu massage:
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
7. Thai Stretching Therapy
An ancient Thai physical massage using stretch tools and 60 minutes of applying pressure along the body’s energy pathways.
The intent is to increase blood circulation, relax the muscles, release stress, decrease tiredness and increase energy.
Enjoy the best Thai stretching therapy in Pokhara at competitive prices. Improve flexibility and relieve tension with our full body massage in Pokhara.
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
8. Trekkers Therapy
Our trekkers therapy is a special treatment that provides a mix of Ayurvedic, Acupressure, and Thai Stretching to normalize blood circulation, relax the muscles, release tension-filled parts of the trekker’s body, and promote good health.
Whether you are a trekking enthusiast or simply in need of deep muscle recovery. Trekkers Therapy is your gateway to rejuvenation after an adventurous trek.
Treat yourself to the best trekkers therapy in Pokhara at affordable prices. Recharge and recover with our special trekkers therapy:
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
9. Hot Stone Therapy
In hot stone therapy, we put hot and smooth stones on certain points on the body to warm and loosen tight muscles and balance energy in the 90-minute body holding heated stones & applying them with pressure gives warmth it is perfect for muscle tension.
Experience the best hot stone therapy in Pokhara at great prices. Relax and unwind with our soothing hot stone therapy:
| Time | Price(NRS) |
|---|---|
| 60 minutes | NPR 3,500 |
| 90 minutes | NPR 5,000 |
| 120 minutes | NPR 6,500 |
Choosing The Right Massage Therapy
There are different types of full body massage in Pokhara, you can choose according to your needs and desires. If you cannot select a massage, our massager will suggest the best massage for you.
You can watch videos, read about different types of massage, and view our menu. If you are having body pain, full body massage will be best for you as it helps to recover your body.
Our massager will provide you with a list of the best massages according to your needs. Calmness Day Spa offers full body massage like trekkers therapy, deep tissue massage, hot stone therapy, Swedish therapy, Thai stretching therapy and many more.
Benefits Of Full Body Massage
Full body massage has two major benefits. They are listed below:
Physical benefits: Full body massage in Pokhara has many physical benefits. It relaxes muscles, improves blood circulation, boosts the immune system, removes toxins from the body, and relieves muscle injury.
It helps in treating body pains such as back pain and muscle soreness. Skin health is improved by full body massage.
Mental benefit: It also has mental benefits like stress reduction and improved sleep. Full body massage makes you feel mentally relaxed.
Full body massage in Calmness Day Spa is an affordable luxury treatment you can have to improve your physical and mental health. Massage reduces anxiety, stress, and physical fatigue by increasing the production of dopamine, and serotonin in the body.
Emotional health is also improved by doing full body massage. There are more benefits of massage.
Cost Of Full Body Massage
The price of a full body massage in Pokhara differs from its type. Calmness Day Spa provides affordable rates for their customers, the price of a full body massage depends upon the time you choose to have the massage.
Calmness Spa offers also different types of massage packages which is beneficial. The costs of different massages available at Calmness Day Spa are listed below:
| Types of full body massage | Time | Price |
|---|---|---|
| Acupressure/Shiatsu | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Aroma Therapy | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Aryuvedic massage | 60 minutes 90 minutes 120 minutes | Rs 3,000 Rs 4,500 Rs 5,500 |
| Body scrub Therapy | 45 minutes 60 minutes 90 minutes | Rs 2,500 Rs 3,500 Rs 4,500 |
| Cream massage | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Deep tissue massage; | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Hot stone Therapy | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Swedish massage | 60 minutes 90 minutes 120 minutes | RS 3,200 Rs 4,800 Rs 5,800 |
| Thai Streching Therapy | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
| Trekkers Therapy | 60 minutes 90 minutes 120 minutes | Rs 3,500 Rs 5,000 Rs 6,500 |
Tips For Finding A Good Massage Centre In Pokhara
There are many massage centres in Pokhara, and before going to them you must know these things about the spa to find the best massage centre in Pokhara. There are some major things to consider when finding a good massage centre which gives best full body massage in Pokhara.
You need to know the experience of massagers, reviews of massage centres, compare prices among spas, and you must visit massage centres before booking it. You can ask for recommendations from your friends, family and colleagues who have gone to the spa.
Calmness Day Spa offers affordable rates for different types of full body massages in Pokhara. We also offers different post services like haircuts, waxing, facials, saunas and steam baths.
You can directly contact us or book a massage from the website. Book now.
Best Massage Centre In Pokhara
Calmness Day Spa, a well-established spa on 9th May 2015, provides various full body massage in Pokhara to revitalize your body and soul.
We have massage therapists having Work Experience of 5 years plus. Our well-experienced massage therapist will help you feel calm, improve blood circulation and encourage a healing response deep within your body.
Calmness Day Spa has many facilities like massage, sauna, and steam bath at the same and we also offer other services like hair mehendi, facial, waxing, and facial items. You can get easy access to other services which helps to save your time.
There are many spas in Pokhara, you can choose if you want to have the best full body massage in Pokhara, calmness day spa offers the best massage in Pokhara. You will have the best massage experience if you get full body massage in Pokhara.
FAQs
1. How much is a full body massage in Pokhara?
The price will range from Rs2,500 to Rs6,500 depending your upon request. It also depends upon a time like 60 minutes will cost less compared to 90 minutes and 120 minutes.
2. What is included in a full body massage?
A full body massage includes whole body treatment:
1. Massage of the back, shoulders, neck, arms, legs, feet, and hands.
2. Massage Techniques: Various techniques such as kneading, long strokes, tapping, and friction to relieve tension and promote relaxation.
3. Massage Oils or Lotions: Use oils or lotions to reduce friction and enhance the massage experience.
3. Is it safe to get a full body massage?
Yes, it is safe to get a full body massage, to ensure you must choose well well-established and licensed spa with a certified massage therapist and a good environment.
4. Does full body massage include the head?
Yes, a full body massage often includes the head as part of the treatment.
5. Do you wear clothes for full body massage?
You can wear comfortable clothes for your ease. Robes and towels will be provided to you at the spa.
6. What is covered in a full body massage?
Full body massage covers the back, shoulders, neck, arms, legs, feet, and hands.