Welcome to Calmness Day Spa, the best body scrub therapy in Pokhara, where we to help you experience deep healing and relaxation. Our body scrub therapy is designed to rejuvenate your skin, remove dead cells, and promote a smooth and glowing complexion.
Whether you’re looking to relax after a busy day or want to pamper yourself, our expert therapists provide the best body scrub therapy in Pokhara to leave you feeling refreshed and revitalized. The best body scrub therapy in Pokhara is not just about skin care – it’s also about enhancing your overall wellness.
With soothing ingredients and gentle techniques, our therapy improves circulation, reduces stress, and detoxifies your body. Come visit Calmness Day Spa in Pokhara and treat yourself to the best body scrub therapy, where relaxation meets healing for the ultimate experience.

What is Body Scrub Therapy?
Body scrub therapy is a rejuvenating treatment that involves exfoliating the skin using a special scrub made of natural ingredients. The best body scrub therapy in Pokhara, offered at Calmness Day Spa, uses a mixture of soothing oils and scrubbing agents to remove dead skin cells, leaving your skin feeling smooth, soft, and refreshed.
The therapy works by gently massaging the scrub onto your body, which helps to exfoliate the skin, which helps to exfoliate the skin, improve circulation, and promote healthy skin renewal. The best body scrub therapy in Pokhara not only cleanses your skin but also helps to relax your muscles and reduce stress.
At Calmness Day Spa, our body scrub therapy is tailored to your needs, using high-quality ingredients to ensure that you receive the best possible care. If you’re looking for a way to treat yourself and improve your skin, body scrub therapy is the perfect choice for relaxation and glowing skin.
Benefits of Body Scrub Therapy in Pokhara
Smoothens and Softens Skin
The best body scrub therapy in Pokhara helps to exfoliate the skin, removing dead cells and leaving your skin feeling incredibly smooth and soft.
Improves Blood Circulation
When you receive the best body scrub therapy in Pokhara, the gentle massage helps boost blood flow, promoting better circulation and a healthy glow.
Detoxifies the Skin
Body scrub therapy removes impurities and toxins from the skin, helping to detoxify your body for clearer, healthier-looking skin.
Reduces Stress and Tension
The calming effects of the best body scrub therapy in Pokhara can help relax your muscles, reducing stress and tension while you unwind.
Promotes Skin Renewal
By removing dead skin cells, body scrub therapy encourages the growth of new skin, giving you a fresher and more youthful appearance.
Prevents Ingrown Hairs
Exfoliating the skin through body scrub therapy helps prevent ingrown hairs, making it an excellent treatment before shaving or waxing.
Hydrates the Skin
The oils and moisturizers used in the best body scrub therapy in Pokhara nourish your skin, leaving it hydrated and refreshed.
Improves Skin Texture and Tone
Regular body scrub therapy helps improve the texture and tone of your skin, giving you an even complexion and radiant skin.
Types of Body Scrub Therapy in Pokhara Nepal
Salt Scrub Therapy
A salt scrub therapy uses natural sea salt combined with oils and essential ingredients to exfoliate the skin. It’s ideal for deep cleansing, improving circulation, and detoxifying the skin, leaving it soft and smooth.
Sugar Scrub Therapy
Sugar scrub therapy is a gentle exfoliating treatment using sugar crystals to remove dead skin cells. It’s perfect for sensitive skin, as it’s milder than salt scrubs and also provides moisturization while exfoliating.
Coffee Scrub Therapy
Coffee scrub therapy uses ground coffee to exfoliate and stimulate the skin. It helps improve blood circulation, reduce cellulite appearance, and leave the skin feeling rejuvenated and energized.
Herbal Scrub Therapy
Herbal scrubs use natural herbs, plants, and essential oils to exfoliate and nourish the skin. This therapy is perfect for those who prefer natural, plant-based treatments to detoxify and revitalize the skin.
Aromatherapy Scrub Therapy
Aromatherapy body scrub therapy combines exfoliation with soothing essential oils. It’s designed to promote relaxation, reduce stress, and enhance your mood while leaving your skin smooth and hydrated.
Lavender Scrub Therapy
Lavender body scrub therapy uses lavender-infused oils to exfoliate while also providing calming and soothing benefits. It’s ideal for stress relief and promoting relaxation, leaving your skin feeling refreshed and soft.
Why Choose the Best Body Scrub Therapy in Pokhara at Calmness Day Spa?
Skilled and Professional Therapists
Our experienced therapists provide expert body scrub therapy, ensuring you receive the best care and personalized attention during each session.
Natural and High-Quality Ingredients
We use only natural ingredients that nourish and exfoliate the skin, leaving it smooth, soft, and refreshed after every treatment.
Peaceful and Relaxing Ambiance
The serene and calming atmosphere of Calmness Day Spa enhances your body scrub therapy experience, allowing you to fully unwind and relax.
Tailored Treatments for Your Skin
Each body scrub therapy is customized to suit your skin type and needs, providing optimal results and the best experience for your skin.
Promotes Overall Wellness
Our body scrub therapy not only exfoliates the skin but also improves circulation, detoxifies your body, and reduces stress for a holistic wellness experience.
Affordable and Luxurious Experience
Enjoy the best body scrub therapy in Pokhara at affordable prices, making it possible to treat yourself to luxury without compromising your budget.
How to Prepare for a Body Scrub Therapy Session?
Stay Hydrated

Before your body scrub therapy, make sure to drink plenty of water. Staying hydrated helps your skin look fresh and improves the effectiveness of the treatment.
Avoid Shaving or Waxing

It’s best to avoid shaving or waxing your skin 24-48 hours before your session. Freshly shaved or waxed skin can be sensitive, making exfoliation uncomfortable.
Wear Comfortable Clothing

Wear loose, comfortable clothes to your appointment so you can relax during the treatment and easily remove them afterward.
Arrive Clean

Arriving clean helps ensure the scrub therapy is effective. You can shower before your appointment or allow the spa to provide a clean, relaxing environment for your treatment.
Communicate Your Preferences

Let your therapist know if you have any skin sensitivities or preferences regarding the type of scrub used. This ensures the treatment is customized to your needs.
Avoid Heavy Meals or Caffeine

Avoid consuming large meals or caffeinated drinks right before your session. These can make you feel uncomfortable and may affect your relaxation during the treatment.
Relax and Clear Your Mind

Take a few moments to relax and clear your mind before your appointment. This will help you fully enjoy the benefits of your body scrub therapy and enhance your experience.
Give Yourself Time to Rest

After your body scrub therapy, take a few minutes to rest and enjoy the calming effects. This allows your skin to absorb the nourishing oils and for you to fully unwind.
Price Range and Offers
Ready to transform your well-being? Book your appointment for the best Body Scrub Therapy in Pokhara at Calmness Day Spa! Our expert therapists are here to provide you with a personalized experience that caters to your unique needs and promotes holistic health.
Book your best Body Scrub Therapy in Pokhara today and embark on a journey to holistic wellness at Calmness Day Spa! Experience the best Body Scrub Therapy massage and see the difference for yourself!
Basic
Rs. 2500
(45 Min)
This is a shorter session, ideal for those who want a quick yet effective body scrub experience. It provides ample time for exfoliation and relaxation at a more affordable price.
Premium
Rs. 3500
(60 Min)
This is a standard session offering a longer duration for a more thorough body scrub therapy. It allows more time for deep exfoliation, relaxation, and added benefits like improved circulation and stress relief.
Luxury
Rs. 4500
(90 Min)
This longer session offers the most comprehensive experience. It provides plenty of time for a detailed scrub treatment and includes additional benefits such as extended relaxation and a full-body experience, ensuring maximum rejuvenation.
Book Your Appointment Today
Don’t wait any longer to experience the best body scrub therapy in Pokhara at Calmness Day Spa! Choose the session that fits your needs and enjoy a relaxing, rejuvenating experience with expert care.
Contact us now to reserve your spot and treat yourself to a luxurious body scrub therapy session. Whether you’re looking for a quick 45-minute treatment or a more indulgent 90-minute session, we are here to ensure you have a memorable and soothing experience.
Book your appointment today and take the first step toward glowing, refreshed skin!
Frequently Asked Question
Body scrub therapy is a treatment that exfoliates the skin, removing dead cells and impurities, leaving your skin soft, smooth, and refreshed. It also helps improve circulation and promote relaxation.
We offer various durations for body scrub therapy: 45 minutes, 60 minutes, and 90 minutes, depending on your preference and the level of relaxation you desire.
Yes, body scrub therapy is suitable for most skin types. However, if you have sensitive skin or certain skin conditions, please inform our therapists so they can tailor the treatment to your needs.
It’s best to wear loose, comfortable clothing. You will be asked to remove your clothes during the treatment, so wearing easy-to-remove attire is recommended.
It’s advisable to avoid shaving or waxing at least 24-48 hours before your session, as freshly shaved or waxed skin may be sensitive to exfoliation.
After the treatment, you may experience smoother, softer skin. However, you might feel slightly sensitive immediately after the session, but this should subside within a few hours.
For optimal results, we recommend scheduling a body scrub therapy session once every 2-4 weeks. This helps maintain healthy, glowing skin by regularly removing dead skin cells and boosting circulation.